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Walking the Walk: Getting Fit with Faith
In response to requests from her fans, Leslie provides a faith-based exercise program to allow readers to break free of bad mental and physical habits and create a life of health, meaning, and fulfillment.
This easy-to-follow 30-day program includes:· A DVD featuring a full walk routine to up-tempo inspirational favorites (such as “Amazing Grace”).
· 30 days of daily walks that help readers slowly build stamina and burn calories at a comfortable level.
· “Walking for Other Reasons” daily reflections on scriptural quotes that reaffirm spiritual and social commitment to physical health.
· Weekly self-exploration tools for identifying one’s dreams and goals and acting on them.
· Fit Facts that explain the basics of weight loss and nutrition.
. “Success with Spirit” testimonies from some of the millions of women who have achieved success in walking off the pounds with Leslie
Sansone, Leslie - Personal Name
613.7176 San w
9780446581042
613.7176
By the Bestselling Creator of the Walk at Home Workout Series
Text
English
Faith Words
2007
United States of America
194 p
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This software is based on SLiM and released 2017.
