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<titleInfo>
<title>Unsubscribe:</title>
<subTitle>How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done</subTitle>
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<namePart>Glei, Jocelyn K</namePart>
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<publisher>Piatkus</publisher>
<dateIssued>2016</dateIssued>
<issuance>monographic</issuance>
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<note>A modern, no-nonsense guide to getting rid of email anxiety, reclaiming your productivity, and spending more time on the work that matters.

Let's face it: Email is killing our productivity. The average person checks their email 11 times per hour, processes 122 messages a day, and spends 28 percent of their total workweek managing their inbox. What was once a powerful and essential tool for doing our daily work has become a near-constant source of frustration, anxiety, and distraction from our work.

Unsubscribe will show you how to tame your inbox and reclaim your focus, with tips on how to:

    *    Break free from email addiction and the &#34;inbox zero&#34; obsession

    *    Build a daily email routine that reduces stress and anxiety

    *    Process your inbox based on what (and who) really matters to you

    *    Write messages that get people to pay attention and take action

    *    Set boundaries and say &#34;no&#34; to time-wasting distractions

    *    Plan your day around meaningful work -- not busywork 

Productivity isn't about just &#34;keeping busy,&#34; it's about leaving a legacy. Are you ready to Unsubscribe?</note>
<subject authority=""><topic>Information Technology For Business</topic></subject>
<subject authority=""><topic>Information Technology</topic></subject>
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